LIFEWAVE TIP: ARE YOU GETTING ENOUGH SLEEP?
It’s been said, that adults need seven to eight hours of sleep every night. Are you getting enough sleep? If you are like most people, you’ll probably say no. I know a person who sleeps for only three to four hours each night and struggles to stay awake during the day. I know another person who says he’s got to sleep for at least ten hours every night and yet he’s always complaining that after he wakes up, he feels like he never slept at all. All through the day all he thinks about is going to bed when he gets home. At one time I used to do the exact same thing, but not anymore. Has that ever happened to you? Is it happening to you right now?
Are you getting enough sleep? If not, why not? I had never given much thought to not getting enough sleep, but I discovered that a major reason for not getting enough sleep is because of too much stress. Do you know anyone that might be under a little bit of stress? Just about everyone today is under a lot of stress. That was me. I used to be so wound up from work that when it came time to sleep I would have to watch television for a good while before I could calm down enough to go to sleep. Maybe stress is keeping you from sleeping through the night, like what used to happen to me. Are there any solutions to not getting enough sleep?
Well, I’ve tried all kinds of products. I’ve tried herbal products and some over the counter products. While they all worked to a certain degree, they would leave me feeling groggy in the morning. Then one day I found this product called LifeWave Silent Nights. Within a few days I noticed that I was sleeping through the night and waking up with energy. I’m also dreaming again and remembering my dreams. Cool.
LifeWave Silent Nights worked so well for me that I decided that this was a product that I could get behind. That’s why I’m here. So I can help people who have trouble sleeping through the night. Are you getting enough sleep? I am and so can you.
Peter Christian
LifeWave Patch Training Team Consultant
CONTACT me
