Sleep – You Can’t Afford to Miss it!
According to the New York Times prescription sleeping pills have increased in sales by 60% over the last decade yet more and more people are still complaining of sleeplessness and sleep deprivation-related health issues. The fact of the matter is sleep is not a luxury that you can afford to miss.
Sleep is both a necessary and vital component to your overall health and well-being and unfortunately, as you age, your sleep troubles only increase. Over a prolonged period of time, lack of sleep can lead to:
- Poor quality of life
- High blood pressure
- High stress levels
- Stroke
- Psychiatric & mood disorders
- Other serious health-related issues
Sleep is important because that is when your body is able to devote all its energy to healing and restoring itself from the previous day. Some people who have trouble catching a good night’s sleep rely on dangerous pharmaceutical sleeping pills to help them fall asleep and stay asleep. These pills don’t truly provide your body with a restful night’s sleep, and can become habit-forming.
Fortunately LifeWave’s Silent Nights provides a pharmaceutical drug-free way for getting a truly restful night’s sleep without any of the side effects that sleeping pills can cause. Silent Nights has been clinically proven to improve sleep. In fact, a recent study conducted by Dr. C. Norman Shealy, world-renowned medical doctor, showed that participants who used LifeWave’s Silent Nights had:
- 80% improved length of sleep
- 76% improved quality of sleep
- 52% decrease in daytime sleepiness
For more information about Silent Nights, and to start benefiting from a better and more restful night’s sleep, contact me.
Tami Bushey, RN
Independent LifeWave Distributor
